Asana Pranayama Mudra Banda
Author(s): Swami Satyananda Saraswati
Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.
Product Information
General Fields
- :
- : Yoga Publications Trust
- : Yoga Publications Trust
- : 0.64
- : 01 September 2002
- : 215mm X 140mm X 28mm
- : India
- : books
Special Fields
- : Swami Satyananda Saraswati
- : Paperback
- : 1
- : 294.5
- : 560
- : line drawings, bw illustrations