Living Your Yoga: Finding The Spiritual In Everyday Life

Author: Judith Lasater

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General Fields

Price : 28.00 NZD
ISBN : 9780962713880
Publisher : Rodmell Press
Imprint : Rodmell Press
Contained items :
Weight (g) : 0.295
Publication date : 01 October 1999
Dimensions : 230mm X 150mm X 11mm
Produced in : United States
RRP : 27.95
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Product Type : books

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color :
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Author : Judith Lasater
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Bind : Paperback
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Dewey classification : 291.436
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Library of Con LOCSH :
Pages : 192
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Illustrations : illustrations
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9780962713880

Local Description

Second-Hand. Good.

Description

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life-all of them-as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life.

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